Whether you will absolutely a first-time board chairperson or skilled administrator, there are many guidelines to help you run a successful mother board meeting. As well as a formal agenda, a few primary tips will let you create an efficient meeting. Allow me to share three of the extremely essential tips for ensuring the success…

*Dalgona Coffee* aka फेंटी हुई कॉफ़ी 😁 . After several attempts I finally made a pretty cup of Dalgona coffee with hot milk, just how I like it. 💛 Whip up 2 tsp of instant coffee + 2 tsp sugar + 2 tsp hot water. I added a few drops of Vanilla essence and used an electric beater…

A simple, easy-to-make recipe for delicious Lemon rice. Ingredients: 3-4 cups of boiled rice. I used leftover rice from the afternoon. 1 lemon 1 red chilli 1 tsp salt 1/2 tsp turmeric 1 tsp mustard seeds 3-4 curry leaves 1/4 tsp hing 1 Tbsp urad dal 1 tbsp chana dal 1 tbsp peanuts Method: Fluff…

Here is the most awaited, mouth-watering recipe 😍 Ingredients: 1.5 cups almond flour 3/4 cup cocoa powder 1.75 cups ground sugar 3 large eggs 5tbsp butter 1 tsp baking powder 1 tsp vanilla essence 1 tsp coffee (optional) 1/4 tsp cinnamon powder  (optional) 1/4 cup coarsely ground walnuts (optional) Parchment paper Baking tin (1 use…

Quinoa with veggies- Fried Rice alternative Ingredients: 1 cup quinoa (tri-coloured, white, red–you can use any) Veggies in your fridge 🤷🏼‍♀️—I used spring onions, red and yellow bell pepper, capsicum, cabbage, peas, carrots, red onion. You can go creative and use any vegetables. Garlic- 4 cloves crushed Ginger- 4-5 thin slivers Green chilli- 1 split vertically…

  A nutrition gup-shup session organized and hosted by nutritionist Sahiba Bhardwaj in Delhi gave a new twist to nutrition talks. An innovative and creative idea, she threw her own quaint garden open to 6 participants who dropped by on a cold December afternoon to share a cup of tea, some scrumptious snacks and talk…

Sadly, rajma (red kidney bean) is not bae, at least for me. I know I might draw lot of flak for this statement, but I am sorry Rajma chawal doesn’t make me happy. In fact, it makes me feel bloated and gassy. Now, legumes comprise of pulses, beans, soyabeans, peas and they are a good…

Lot of people ask me if there is a right time to eat a fruit. Many look surprised when I tell them to eat a fruit as a snack at night post dinner if hungry. Some say don’t eat a fruit after 2pm or after 6pm. So when should one eat fruit and if hungry…

With temperatures rising in Delhi, it’s absolutely impossible to relish a hot bowl of healthy soup. The thought itself makes one cringe! However, there is an alternative which is low in calorie, low in fat yet refreshing and delicious. It’s the cold spanish soup- Guzpacho. It is basically a soup made with raw vegetables, served cold. Here’s a simple recipe of a beautiful cucumber & mint guzpacho straight from the B.FIT Kitchen.

In Delhi, long weekends=long drives and short holidays. With the foothills of Himalayas just 6 hours away, a short weekend trip doesn’t need much planning. If nothing else, you can always drive down to Chandigarh via Murthal or take the expressway to Agra for lunch. All you need is a car, a companion or a group, a bag of clothes, an ipod and off you go.

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